What is Shiatsu Massage Therapy?
Shiatsu massage is one of the various kinds of massage therapy that originate in the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to various parts of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. Additionally, it may be used for stress reduction. The objective of this form of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points that are affected by this type of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it's also shown to benefit people who suffer from chronic pain conditions. In actuality, in some instances, shiatsu massage is shown to relieve pain and other disorders in patients who don't even show signs of distress or pain. In these instances, the masseuse can manipulate certain 출장마사지 pressure points to treat the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed at home. The benefits of shiatsu massage treatment are often immediate and even more life changing than the actual massage treatment. Shiatsu can relieve aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, enhanced mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about different techniques which are used during the semester. One of the many common methods, students learn is finger pressure, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all these techniques are intended to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another frequent sort of shiatsu massage that is becoming popular around the world. Many people who suffer from many different different types of back pain opt to undergo a Swedish massage treatment session. In addition to enhanced quality of life, many Swedish massage sufferers find that the sessions are also helpful in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two types of therapy have various origins. In Sweden, the professionals believe that energy flows through the body on each level. When these energy channels become blocked, it may lead to various types of medical conditions such as chronic back pain.
The third kind of therapy that is often used in a shiatsu massage is heat therapy. Heat is often applied to various parts of the body to be able to decrease pain and promote healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area to be able to alleviate the pain.
Each of these types of massage therapies has positive effects, though there are differing opinions about how to best perform all these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to each area of the individual's body. Students of shiatsu Japanese massage therapy learn the many methods of applying firm pressure to various areas of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also called soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the small finger, thumb, and even hand massage techniques without the use of oil or lotion. Some people may bemoan the lack of oils and lotions in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology employs the belief that the feet and hands are important parts of the human body. In Chinese medicine it is believed that the various organs and organs within the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and altered by it in some specific areas. The hands and feet are thought to have many vital organs.
One theory says that the toes are sensitive to pressure in certain parts because it is linked to other parts through the nerves. So, when you rub your feet it changes the pressure around it. Reflexology foot massages are relaxing and can relieve tension in the joints and muscles. The hands and fingers are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Traditional reflexology treatments are done using natural herbs and oils that are obtained from plants and natural substances. Many of these herbs are used for different ailments also. Modern day reflexology therapists have learned how to blend these homeopathic and natural elements to create a therapeutic environment in which the individual can relax and release stress.
Reflexology can also be used to treat various aches and pains. Some of these include foot pain and pain. Different sections of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology therapy and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used correctly, it can help to relieve the symptoms associated with several health conditions. It could feel soothing and relaxing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques do not work as a replacement for a physician's visit or prescription drugs, they may be utilised as a compliment to what you may be experiencing. As an example, if you are experiencing low back pain, reflexology can be quite effective at increasing the mobility in that area and reducing tension. When tension is added, it could be simpler for the spine to heal. By treating the entire body through reflexology, you're treating specific areas at exactly the same time.
Reflexology isn't a cure all and it is very important to consult with your doctor before starting any sort of therapy. There are lots of unique kinds of reflexology and every one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or if traditional therapy has failed. Some doctors recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. For this reason, it is necessary to carefully consider the options when deciding if Reflexology is right for you.